The Art of Living Long
Author: Louis Cornaro
Report Type: Book
Language: English
Pub Date: 2005
Pages: 136
Pub Code: 0-8261-2695-2
Price: $13.95 (USD) |
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About the BookLuigi Cornaro who died in 1566 at the age of 103, was advising contemporaries about the benefits of physical activity, moderation in diet, and limitations on alcohol consumption. Both by example and through his writing, Cornaro advanced the theory that people are responsible for their own health and that diet and lifestyle contributes greatly to the length and quality of a person's life. Part of the ILC-USA's Classics in Longevity and Aging Series.
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